We had what some called an unexpected winter storm here in SE Tennessee. I expected it, but I am a bit of a weather nut and had been watching the models for days. I did my grocery run the day before, but didn't take into account that my husband would be working from home, and his lunch appetite is a bit heartier than myself and my daughter. Speaking of him working from home, his co-workers looked at him like he had two heads when he left work early. "It's just a dusting, why are you going home? They haven't even called off school!" He said "It's going to get worse." They called off school shortly after he left, and his co-workers left early--their usual commutes turned into hours long journeys with traffic jams, wrecks, and kids stuck at school or on stranded buses. I think they believe he's psychic.
After playing outside in the snow, a fire, hot cocoa, creamy tomato soup, and grilled cheese sandwiches were non-negotiable. The tiny loaf of gluten free bread I had bought for my daughter's lunches this week was gone within the first day. Necessity is the mother of invention, and I needed to come up with some sort of savory, sturdy bread-like product to please my family. I remembered making almond flour cheese biscuits a while back that turned out rather flat, and thought that the recipe could be adapted to make sandwich thins, you know--those round little sandwich breads favored by "healthy whole wheat" dieters. The only flours I had on hand were coconut, almond, and tapioca. I am not a fan of coconut flour in breads, so I worked with almond and tapioca. I've made Brazilian cheese bread, and tapioca flour pizza crusts before, so I knew cheese was pretty key to getting the elastic qualities I needed. Thankfully, there was half a wedge of Manchego forgotten at the back of the fridge. ::whew::
This was a kind-of "wing it" recipe, so you may need to tweak it.
Snow Day Sandwich Rounds
2 cups almond flour
1 cup tapioca flour/starch
1 tablespoon golden flaxseed meal (optional)
1 cup (not packed) coursely shredded cheese - I used manchego, but only because that's all we had left. Cheddar, parmesan, low moisture mozzarella would all work fine.
1 tsp. baking powder
4 eggs - I use farm eggs, if yours are rather large, 3 may be enough. I used 3 medium and 1 pullet.
1/2 cup+ milk of your choice - I used raw cow's milk, and did have to add a splash
Seasonings of your choice - I find for a savory bread, onion powder is key. I used roughly a 1/2 tsp. each of onion powder, garlic powder, salt, and a pinch of cayenne. Italian seasonings would work if you were making Italian style sandwiches.
Toppings - I put toasted sesame seeds on mine just for fun.
Preheat oven to 350. Dump dry ingredients and cheese in a bowl and sift with a whisk. Add eggs, it should turn into a stiff, gloopy dough. This is where you can tell if you need another egg--the flour should mostly be clumped up into the mix. Then add milk, I added 1/4c at a time until the consistency was thicker than pancake batter, but thinner than a drop biscuit. Plop by spoonfuls onto a baking sheet lined with parchment or a baking mat. Spread drops with the back of a spoon into a circle roughly the size of a sandwich round. They spread, but not much, so leave about an inch between rounds. Bake for 15-20 minutes, check to see if they look done, mine needed a few minutes under the broiler at this point, but my oven is weird.
Cool on a wire rack. Mine were too thin to slice, so we used two pieces for sandwiches. I haven't tried it, but I'm guessing that if you had a muffin top style baking pan, you could make these thicker and slice them.
We used ours for sausage and egg "muffins".
Please forgive my photography (and lack thereof), I am currently stuck with a cell phone camera that doesn't even have a flash. Eventually I'd like to start taking step-by-step photos, but this will do for now.
Thursday, January 30, 2014
Monday, January 27, 2014
Aldi, to the rescue!
Sometimes I wish that we had an unlimited grocery budget (who doesn't?) or even the ability to buy in bulk, but sadly that is not the case. I do try to prioritize our meat, eggs, and dairy (we buy from local farms) but have to buy conventional lean meat and produce to fill in the gaps. We live 45 minutes away from places like Whole Foods, Earth Fare, or Costco, so I don't usually go there unless there is a tremendous deal.
This is one of our extremely lean weeks (c'mon payday!) but thankfully we have some local pastured meat in the freezer. Otherwise, the cabinets and fridge are bare...time to head to Aldi! In January they announced that some of the organic products that used to be occasional "Special Buys" are now regular items. Hooray! http://mypbrand.com/2014/01/06/aldi-launches-simply-nature/
Here are some of the items I've found:
Organic chicken and beef broth - I like to keep this on hand for times (like now) that I run out of homemade bone broth.
Organic string cheese
Uncured luncheon meats - turkey and black forest ham
Organic produce - recently the organic salads (spinach and spring mix) have become a regular item, as have organic apples, baby carrots, and cherry tomatoes.
Organic canned tomatoes - not sure if these are BPA free, but ok in a pinch.
Organic spaghetti sauces - these do have soybean oil, ok in a pinch.
Organic salsa
Re-branded (SimplyNature), gluten free KIND bars - my daughter loves these
Organic EVOO - not sure if it's 100% but does solidify in the fridge and tastes real.
Gluten Free Chicken Nuggets - a treat for our daughter
Organic, uncured applewood smoked thick sliced bacon
SimplyNature Exotic Vegetable Chips - these are re-branded Terra chips.
Organic wildflower honey - I try to buy raw local honey, but this is handy for baking.
They have had organic, grass fed ground beef on special buy ($4.49/lb) a couple of times in recent months, but I always seem to miss it. I need to check their circulars more often!
Not organic/new but of note:
Frozen "fancy" green beans - really nice quality for the price.
Frozen asparagus and broccoli (as far as I know, these are not dirty dozen)
Conventional, but clean 15 fresh produce - Avocados, cabbage (sometimes organic, even if not advertised as such), onions, sweet potatoes, cantaloupe, etc. I also buy zucchini there, mainly because theirs is usually the perfect size/shape for making noodles with the spiral slicer.
Millville GF Rice Squares - basically Rice Chex, again a treat for my kiddo.
Stuff I wish they'd bring back:
Organic, raw milk sharp cheddar - they had this during an organic "Special Buy" last year
Organic butter - they did not have this at our store, but it was available at others during a special buy.
This is one of our extremely lean weeks (c'mon payday!) but thankfully we have some local pastured meat in the freezer. Otherwise, the cabinets and fridge are bare...time to head to Aldi! In January they announced that some of the organic products that used to be occasional "Special Buys" are now regular items. Hooray! http://mypbrand.com/2014/01/06/aldi-launches-simply-nature/
Here are some of the items I've found:
Organic chicken and beef broth - I like to keep this on hand for times (like now) that I run out of homemade bone broth.
Organic string cheese
Uncured luncheon meats - turkey and black forest ham
Organic produce - recently the organic salads (spinach and spring mix) have become a regular item, as have organic apples, baby carrots, and cherry tomatoes.
Organic canned tomatoes - not sure if these are BPA free, but ok in a pinch.
Organic spaghetti sauces - these do have soybean oil, ok in a pinch.
Organic salsa
Re-branded (SimplyNature), gluten free KIND bars - my daughter loves these
Organic EVOO - not sure if it's 100% but does solidify in the fridge and tastes real.
Gluten Free Chicken Nuggets - a treat for our daughter
Organic, uncured applewood smoked thick sliced bacon
SimplyNature Exotic Vegetable Chips - these are re-branded Terra chips.
Organic wildflower honey - I try to buy raw local honey, but this is handy for baking.
They have had organic, grass fed ground beef on special buy ($4.49/lb) a couple of times in recent months, but I always seem to miss it. I need to check their circulars more often!
Not organic/new but of note:
Frozen "fancy" green beans - really nice quality for the price.
Frozen asparagus and broccoli (as far as I know, these are not dirty dozen)
Conventional, but clean 15 fresh produce - Avocados, cabbage (sometimes organic, even if not advertised as such), onions, sweet potatoes, cantaloupe, etc. I also buy zucchini there, mainly because theirs is usually the perfect size/shape for making noodles with the spiral slicer.
Millville GF Rice Squares - basically Rice Chex, again a treat for my kiddo.
Stuff I wish they'd bring back:
Organic, raw milk sharp cheddar - they had this during an organic "Special Buy" last year
Organic butter - they did not have this at our store, but it was available at others during a special buy.
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